Calmena Blog

Articles, advice and resources to understand and overcome emetophobia through cognitive behavioral therapy

23 sept. 2025 · Science · 4 min read
Emetophobia comorbidities: scientific links with anxiety and depression
Recent research reveals important links between emetophobia and other mental disorders. Understanding these associations for better treatment.
25 mars 2025 · Testimony · 7 min read
Testimony: "How I conquered my emetophobia after 15 years of suffering"
Marie's moving testimony of overcoming severe emetophobia after 15 years of restrictions. A message of hope for all those still suffering.
20 mars 2025 · Treatment · 3 min read
Graduated exposure in CBT: how to overcome emetophobia step by step
Graduated exposure is the gold standard technique for treating emetophobia. Learn how this approach allows you to progressively regain freedom.
15 mars 2025 · Education · 3 min read
Understanding emetophobia: symptoms, causes and daily impact
Emetophobia, or fear of vomiting, is a specific phobia that significantly affects quality of life. Learn to recognize and understand it.